Soft Tissue Therapy

Improving strength and flexibility around the muscles, tendons and joints of the heel is imperative to recovery. At CHPI we identify any abnormalities here and in conjunction with the team devise you a specific recovery plan to reduce any deficits with handouts and instruction videos. Commonly calf and Achilles related issues need addressing but the smaller muscles within the arch are commonly a neglected issue. When rehabilitation is done correctly it is a very effective and easy way to reduce your heel pain.